Carrie and Randy share a meal of smoked meats and tasty veggies with friends. Carrie shares her new NSNG (no sugar no gluten) diet and healthy recipes, and Randy talks sausages.

For the first time in over a year Carrie gets to visit Santa Ynez Valley and go wine tasting! Plus Randy gets a new smoker and shares his joy of smokey foods.

How do you show love for your Dad on his birthday when you haven’t seen him for over a year? A weekend of w and food of course! Plus Randy goes to SB wine country for the second time this month.

Randy experiements with new Thai Recipies and Carrie has a hankorin for fried chicken!

Randy and Carrie both made a version of blackened fish (very different recipes) and figured out what to pair them with. Plus, Carrie got some new wine toys!